Even in the best of times, life can be difficult so we’re there to support people in their time of need through our free community helplines, text support services and specialist counselling.
We also facilitate corporate training to support organisations and their staff. By building healthy self-awareness and positive connection to others, we can help improve our wellbeing, build resilience and nurture our ability to identify and support others who may not be coping.
0800 LIFELINE (54 33 54)
Text HELP to 4357